Workouts
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 8/22/23 @ 11:58 PM
Difficulty: 7.09 / 10
113kj
51rpm
45%
13mph
51kj
44rpm
58%
15mph
151kj
61rpm
44%
15mph
122kj
52rpm
46%
13mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Thursday 1/19/23 @ 1:41 AM
Difficulty: 0 / 10
18kj
57rpm
28%
9mph
59kj
48rpm
43%
12mph
37kj
44rpm
50%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/1/23 @ 10:27 PM
Difficulty: 3.43 / 10