Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 4/24/21 @ 1:21 AM
Difficulty: 6.3 / 10
 
20 min Classic Rock Ride
Kendall Toole
Friday 4/23/21 @ 1:6 AM
Difficulty: 7.72 / 10
50kj
50rpm
39%
11mph
5 min Basics: Child's Pose
Ross Rayburn
Thursday 4/22/21 @ 1:6 AM
Difficulty: 2.36 / 10
 
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 4/21/21 @ 12:51 AM
Difficulty: 7 / 10
48kj
52rpm
36%
11mph
45 min My Mixtape Ride
Jenn Sherman
Tuesday 4/20/21 @ 1:2 AM
Difficulty: 7.87 / 10
176kj
52rpm
45%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
Monday 4/19/21 @ 12:32 AM
Difficulty: 7.16 / 10
114kj
51rpm
46%
13mph
5 min Acceptance Meditation
Kristin McGee
Sunday 4/18/21 @ 2:2 AM
Difficulty: 2.87 / 10
 
20 min Dance Cardio
Multiple Instructors
Saturday 4/17/21 @ 12:48 AM
Difficulty: 5.69 / 10
 
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Friday 4/16/21 @ 1:6 AM
Difficulty: 3.55 / 10
 
10 min Cadillac Mountain Scenic Ride
Thursday 4/15/21 @ 1:22 AM
Difficulty: 3.84 / 10
26kj
54rpm
36%
11mph