Workouts

10 min Warm Up Run: Hills
Becs Gentry
Tuesday 5/4/21 @ 12:46 AM
Difficulty: 4.97 / 10
 
5 min Calming Meditation
Aditi Shah
Monday 5/3/21 @ 3:56 AM
Difficulty: 3.78 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 5/2/21 @ 3:10 AM
Difficulty: 3.41 / 10
 
5 min Empathy Meditation
Chelsea Jackson Roberts
Saturday 5/1/21 @ 1:30 AM
Difficulty: 2.55 / 10
 
20 min 90s Rock Run
Selena Samuela
Friday 4/30/21 @ 12:12 AM
Difficulty: 6.93 / 10
 
20 min 90s Ride
Irène Scholz
Thursday 4/29/21 @ 12:8 AM
Difficulty: 6.6 / 10
61kj
53rpm
40%
12mph
30 min 80s Ride
Kendall Toole
Wednesday 4/28/21 @ 12:27 AM
Difficulty: 7.78 / 10
135kj
55rpm
47%
14mph
10 min Cool Down Run
Andy Speer
Tuesday 4/27/21 @ 2:8 AM
Difficulty: 4.42 / 10
 
10 min Warm Up Run
Selena Samuela
Monday 4/26/21 @ 1:23 AM
Difficulty: 5.24 / 10
 
5 min Meditation for Healing
Chelsea Jackson Roberts
Sunday 4/25/21 @ 12:16 AM
Difficulty: 3.04 / 10