Workouts

10 min Cool Down Walk
Jess Sims
Thursday 6/10/21 @ 1:45 AM
Difficulty: 3.82 / 10
 
10 min Cool Down Run
Jess Sims
Wednesday 6/9/21 @ 12:46 AM
Difficulty: 4.89 / 10
 
5 min Witness Meditation
Aditi Shah
Tuesday 6/8/21 @ 2:16 AM
Difficulty: 3.29 / 10
 
5 min Meditation for Healing
Chelsea Jackson Roberts
Monday 6/7/21 @ 1:43 AM
Difficulty: 5.5 / 10
 
10 min Warm Up Run
Jess Sims
Sunday 6/6/21 @ 12:41 AM
Difficulty: 5.22 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Saturday 6/5/21 @ 1:36 AM
Difficulty: 2.99 / 10
 
20 min 90s Run
Matty Maggiacomo
Friday 6/4/21 @ 12:55 AM
Difficulty: 6.76 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 12:44 AM
Difficulty: 7.25 / 10
99kj
56rpm
40%
12mph
20 min Rock Ride
Denis Morton
Wednesday 6/2/21 @ 12:52 AM
Difficulty: 7.32 / 10
51kj
51rpm
38%
11mph
5 min Energizing Meditation
Kristin McGee
Tuesday 6/1/21 @ 3:0 AM
Difficulty: 4.26 / 10