Workouts

20 min 90s Ride
Jenn Sherman
Sunday 1/23/22 @ 9:40 PM
Difficulty: 7.1 / 10
96kj
63rpm
43%
15mph
5 min Core Strength
Emma Lovewell
Sunday 1/23/22 @ 4:21 AM
Difficulty: 6.32 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Saturday 1/22/22 @ 4:32 AM
Difficulty: 3.56 / 10
 
20 min 90s Pop Ride
Kendall Toole
Friday 1/21/22 @ 2:9 AM
Difficulty: 7.07 / 10
95kj
66rpm
43%
14mph
5 min Calming Meditation
Chelsea Jackson Roberts
Thursday 1/20/22 @ 4:25 AM
Difficulty: 0 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Wednesday 1/19/22 @ 4:17 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Nico Sarani
Tuesday 1/18/22 @ 4:40 AM
Difficulty: 2.46 / 10
 
5 min Witness Meditation
Aditi Shah
Monday 1/17/22 @ 4:52 AM
Difficulty: 0 / 10
 
5 min Energizing Meditation
Kirra Michel
Sunday 1/16/22 @ 4:30 AM
Difficulty: 3.2 / 10
 
5 min Breathwork: Alternate Nostril
Aditi Shah
Friday 1/14/22 @ 4:37 AM
Difficulty: 3.56 / 10