Workouts

10 min Body Scan Meditation
Anna Greenberg
Saturday 3/5/22 @ 3:50 AM
Difficulty: 2.78 / 10
 
10 min Peace Meditation
Nico Sarani
Friday 3/4/22 @ 4:4 AM
Difficulty: 2.71 / 10
 
5 min Witness Meditation
Kirra Michel
Thursday 3/3/22 @ 3:31 AM
Difficulty: 3.5 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Wednesday 3/2/22 @ 4:32 AM
Difficulty: 3.16 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 3/1/22 @ 4:1 AM
Difficulty: 0 / 10
 
5 min Energizing Meditation
Ross Rayburn
Monday 2/28/22 @ 3:29 AM
Difficulty: 3.09 / 10
 
10 min Relaxing Meditation
Kristin McGee
Sunday 2/27/22 @ 4:26 AM
Difficulty: 1.83 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 2/26/22 @ 4:4 AM
Difficulty: 3.63 / 10
 
5 min Sleep Meditation
Anna Greenberg
Friday 2/25/22 @ 4:25 AM
Difficulty: 2.54 / 10
 
10 min Empathy Meditation
Kirra Michel
Thursday 2/24/22 @ 3:16 AM
Difficulty: 1 / 10