Workouts
30 min HIIT & Hills Ride
Charlotte Weidenbach
Monday 7/24/23 @ 11:33 AM
Difficulty: 8 / 10
67kj
79rpm
34%
14mph
81kj
83rpm
36%
16mph
54kj
84rpm
36%
15mph
44kj
88rpm
31%
14mph
156kj
83rpm
35%
15mph
99kj
86rpm
34%
15mph
123kj
74rpm
41%
16mph
60kj
75rpm
41%
16mph
167kj
82rpm
37%
16mph