Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 3/8/21 @ 11:57 AM
Difficulty: 8.26 / 10
190kj
74rpm
29%
12mph
135kj
64rpm
40%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/5/21 @ 2:2 PM
Difficulty: 6.63 / 10
136kj
81rpm
27%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/4/21 @ 1:45 PM
Difficulty: 6.84 / 10
146kj
87rpm
27%
12mph
121kj
70rpm
35%
13mph
62kj
54rpm
43%
13mph
87kj
76rpm
35%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 2/28/21 @ 9:54 AM
Difficulty: 6.79 / 10
105kj
83rpm
30%
13mph