Workouts
20 min Upper Body Strength
Adrian Williams
Sunday 8/6/23 @ 12:35 PM
Difficulty: 6.92 / 10
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30 min Country Pop Upper Body Strength
Callie Gullickson
Thursday 8/3/23 @ 7:7 PM
Difficulty: 6.98 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 8/1/23 @ 11:30 AM
Difficulty: 7.83 / 10
20 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 7/30/23 @ 12:32 PM
Difficulty: 6.56 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Sunday 7/30/23 @ 12:11 PM
Difficulty: 8.01 / 10