Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 7/23/22 @ 6:54 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 7/18/22 @ 11:44 AM
Difficulty: 7.53 / 10