Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 12/11/22 @ 1:54 PM
Difficulty: 7.16 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Friday 12/9/22 @ 2:43 PM
Difficulty: 7.17 / 10
10 min Pop Core Strength
Matty Maggiacomo
Thursday 12/8/22 @ 5:59 PM
Difficulty: 6.62 / 10
30 min LOL Cody: Holiday Edition
Cody Rigsby
Thursday 12/8/22 @ 5:25 PM
Difficulty: 6.49 / 10
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20 min Resistance Bands: Upper Body
Matty Maggiacomo
Wednesday 12/7/22 @ 2:6 PM
Difficulty: 6.26 / 10
20 min 2000s Pop Upper Body Strength
Matty Maggiacomo
Wednesday 12/7/22 @ 1:44 PM
Difficulty: 6.98 / 10
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30 min Mariah Carey Two for One Ride
Cody & Emma
Sunday 12/4/22 @ 12:27 PM
Difficulty: 7.06 / 10
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