Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 12/22/22 @ 8:28 PM
Difficulty: 7.67 / 10
45 min Epic Sing Along Ride
Jenn Sherman
Tuesday 12/20/22 @ 1:49 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
45 min Hip Hop Full Body Strength
Adrian Williams
Monday 12/19/22 @ 12:48 PM
Difficulty: 7.74 / 10
kj
rpm
%
0mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 12/17/22 @ 8:11 PM
Difficulty: 6.95 / 10
kj
rpm
%
0mph
20 min Glutes & Legs Strength
Adrian Williams
Thursday 12/15/22 @ 2:36 PM
Difficulty: 7.45 / 10
20 min Glutes & Legs Strength
Adrian Williams
Thursday 12/15/22 @ 2:15 PM
Difficulty: 7.22 / 10
kj
rpm
%
0mph