80srockrider
Texas
Total Rides: 0
Following
80srockrider
Texas
Total Rides: 0
Following
Workouts
kj
rpm
%
0mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 1/20/23 @ 4:29 PM
Difficulty: 6.91 / 10
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rpm
%
0mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 1/16/23 @ 2:0 PM
Difficulty: 5.79 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/16/23 @ 1:39 PM
Difficulty: 7.15 / 10
20 min Charli XCX Glutes and Legs
Matty Maggiacomo
Sunday 1/15/23 @ 5:21 PM
Difficulty: 7.2 / 10
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0mph