80srockrider
Texas
Total Rides: 0

Following

80srockrider
Texas
Total Rides: 0

Following


Workouts

30 min Valentine's Day Ride
Leanne Hainsby
Thursday 2/16/23 @ 4:2 PM
Difficulty: 7.17 / 10
kj
rpm
%
0mph
10 min Warm Up Ride
Bradley Rose
Thursday 2/16/23 @ 3:50 PM
Difficulty: 4.93 / 10
kj
rpm
%
0mph
20 min HIIT Cardio
Callie Gullickson
Wednesday 2/15/23 @ 2:5 PM
Difficulty: 7.22 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Wednesday 2/15/23 @ 1:34 PM
Difficulty: 7.33 / 10
 
20 min Recovery Ride
Bradley Rose
Monday 2/13/23 @ 2:15 PM
Difficulty: 4.47 / 10
kj
rpm
%
0mph
30 min 80s Pop Ride
Leanne Hainsby
Monday 2/13/23 @ 1:45 PM
Difficulty: 7.45 / 10
kj
rpm
%
0mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Saturday 2/11/23 @ 3:55 PM
Difficulty: 7.41 / 10
 
20 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Saturday 2/11/23 @ 3:32 PM
Difficulty: 6.2 / 10
 
45 min Epic Sing Along Ride
Jenn Sherman
Friday 2/10/23 @ 6:13 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 2/9/23 @ 5:57 PM
Difficulty: 6.49 / 10