Workouts
20 min Boxing Basics: Footwork
Selena Samuela
Thursday 12/16/21 @ 2:29 PM
Difficulty: 5.88 / 10
20 min Boxing Basics: Footwork
Selena Samuela
Wednesday 12/15/21 @ 1:43 PM
Difficulty: 5.88 / 10
20 min Boxing Basics: Combinations
Rad Lopez
Tuesday 12/14/21 @ 1:44 PM
Difficulty: 5.99 / 10
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 12/12/21 @ 2:33 PM
Difficulty: 7.29 / 10
173kj
72rpm
40%
16mph
102kj
84rpm
35%
15mph