80squeen
Birmingham AL
Total Rides: 324
80squeen
Birmingham AL
Total Rides: 324

Workouts

5 min Core Strength
Rebecca Kennedy
Wednesday 1/12/22 @ 2:54 PM
Difficulty: 6.44 / 10
 
10 min Vermont Ride
Wednesday 1/12/22 @ 2:41 PM
Difficulty: 0 / 10
51kj
89rpm
33%
15mph
10 KM Iceland Ride
Wednesday 1/12/22 @ 2:16 PM
Difficulty: 0 / 10
22.87kj
86rpm
38%
16mph
10 min Barre
Hannah Corbin
Tuesday 1/11/22 @ 2:47 PM
Difficulty: 5.15 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 1/11/22 @ 2:39 PM
Difficulty: 5.34 / 10
 
10 min Chest & Back Strength
Selena Samuela
Tuesday 1/11/22 @ 2:26 PM
Difficulty: 6.67 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/10/22 @ 2:33 PM
Difficulty: 0 / 10
198kj
68rpm
44%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/9/22 @ 2:14 PM
Difficulty: 8.3 / 10
76kj
75rpm
39%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 1/5/22 @ 7:1 PM
Difficulty: 5.94 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/5/22 @ 6:26 PM
Difficulty: 7.66 / 10
149kj
68rpm
39%
14mph