80squeen
Birmingham AL
Total Rides: 324

Following

80squeen
Birmingham AL
Total Rides: 324

Following

Workouts

10 min Gratitude Meditation
Ross Rayburn
Saturday 3/27/21 @ 2:32 PM
Difficulty: 3.51 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 3/27/21 @ 2:20 PM
Difficulty: 3.78 / 10
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45 min Pop Bootcamp
Cody Rigsby
Saturday 3/27/21 @ 1:32 PM
Difficulty: 7.49 / 10
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5 min Acceptance Meditation
Ross Rayburn
Thursday 3/25/21 @ 5:50 PM
Difficulty: 2.8 / 10
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5 min Relaxing Meditation
Cody Rigsby
Thursday 3/25/21 @ 1:42 PM
Difficulty: 2.86 / 10
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5 min Post-Ride Stretch
Kendall Toole
Thursday 3/25/21 @ 1:35 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 3/25/21 @ 1:29 PM
Difficulty: 3.64 / 10
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21kj
70rpm
37%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 3/25/21 @ 12:57 PM
Difficulty: 8.02 / 10
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160kj
59rpm
44%
15mph
10 min Relaxing Meditation
Aditi Shah
Wednesday 3/24/21 @ 5:28 PM
Difficulty: 3.33 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 3/22/21 @ 2:13 PM
Difficulty: 3.41 / 10
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