80squeen
Birmingham AL
Total Rides: 324
80squeen
Birmingham AL
Total Rides: 324

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/4/21 @ 2:34 PM
Difficulty: 7.81 / 10
189kj
70rpm
43%
16mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/30/21 @ 8:3 PM
Difficulty: 6.3 / 10
 
Monday 5/3/21 @ 12:36 PM
Difficulty: NaN / 10
11kj
62rpm
33%
11mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 5/3/21 @ 12:14 PM
Difficulty: 6.41 / 10
99kj
61rpm
44%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 4/21/21 @ 11:42 AM
Difficulty: 7.7 / 10
156kj
63rpm
42%
14mph
5 min Upper Body Stretch
Ben Alldis
Sunday 4/18/21 @ 11:11 PM
Difficulty: 3.26 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 4/7/21 @ 7:12 AM
Difficulty: 3.67 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 4/7/21 @ 7:2 AM
Difficulty: 5.63 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:28 PM
Difficulty: 7.43 / 10
198kj
70rpm
44%
17mph
15 min Pilates
Kendall Toole
Tuesday 4/6/21 @ 11:10 PM
Difficulty: 5.26 / 10