Workouts
26kj
54rpm
47%
15mph
145kj
68rpm
48%
17mph
149kj
67rpm
49%
17mph
218kj
64rpm
50%
17mph
30kj
81rpm
37%
16mph
27kj
69rpm
41%
15mph
138kj
71rpm
45%
17mph
145kj
76rpm
45%
17mph
238kj
70rpm
49%
18mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Monday 9/5/22 @ 1:15 PM
Difficulty: 0 / 10
30kj
85rpm
36%
16mph