80sladystrong
San Antonio
Total Rides: 81

Following

80sladystrong
San Antonio
Total Rides: 81

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/6/21 @ 2:16 PM
Difficulty: 3.07 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/6/21 @ 1:44 PM
Difficulty: 7.5 / 10
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92kj
57rpm
37%
12mph
20 min Groove Ride
Cody Rigsby
Tuesday 6/1/21 @ 5:55 PM
Difficulty: 6.88 / 10
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74kj
66rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/1/21 @ 5:53 PM
Difficulty: 7.42 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/6/21 @ 8:22 PM
Difficulty: 3.47 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/6/21 @ 7:49 PM
Difficulty: 7.63 / 10
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106kj
58rpm
39%
13mph
5 min Cool Down Ride
Cody Rigsby
Saturday 2/6/21 @ 5:13 PM
Difficulty: 3.57 / 10
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14kj
69rpm
31%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 2/6/21 @ 4:42 PM
Difficulty: 7.55 / 10
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106kj
63rpm
37%
13mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 2/3/21 @ 4:55 PM
Difficulty: 3.57 / 10
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14kj
64rpm
33%
12mph
30 min Advanced Beginner Ride
Cody Rigsby
Wednesday 2/3/21 @ 4:24 PM
Difficulty: 7.34 / 10
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97kj
64rpm
34%
12mph