Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 2/14/24 @ 12:24 PM
Difficulty: 5.47 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 2/14/24 @ 12:12 PM
Difficulty: 5.54 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 2/13/24 @ 11:55 AM
Difficulty: 5.92 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/13/24 @ 11:43 AM
Difficulty: 5.91 / 10
 
Extra 10: Triceps
Callie Gullickson
Monday 2/12/24 @ 11:50 AM
Difficulty: 6.89 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 2/12/24 @ 11:34 AM
Difficulty: 7.49 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Sunday 2/11/24 @ 1:38 AM
Difficulty: 6.17 / 10
 
15 min Standing Core
Rebecca Kennedy
Sunday 2/11/24 @ 1:12 AM
Difficulty: 5.85 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 2/9/24 @ 11:55 AM
Difficulty: 5.17 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 2/9/24 @ 11:43 AM
Difficulty: 5.64 / 10