Workouts

10 min Rock Shadowboxing
Jermaine Johnson
Friday 3/1/24 @ 11:53 AM
Difficulty: 5.87 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Friday 3/1/24 @ 11:34 AM
Difficulty: 5.37 / 10
 
30 min Legs & Core
Matty Maggiacomo
Thursday 2/29/24 @ 11:38 AM
Difficulty: 6.85 / 10
 
30 min Chest & Back
Matty Maggiacomo
Wednesday 2/28/24 @ 11:53 AM
Difficulty: 6.58 / 10
 
15 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 2/27/24 @ 11:38 AM
Difficulty: 5.77 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Monday 2/26/24 @ 11:40 AM
Difficulty: 6.62 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Sunday 2/25/24 @ 2:57 PM
Difficulty: 6.23 / 10
 
30 min Chest & Triceps
Matty Maggiacomo
Sunday 2/25/24 @ 3:1 AM
Difficulty: 6.98 / 10
 
10 min Shadowboxing
Rad Lopez
Friday 2/23/24 @ 11:52 AM
Difficulty: 5.17 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 2/23/24 @ 11:39 AM
Difficulty: 6.39 / 10