Workouts

5 min Basics: Figure Four
Chelsea Jackson Roberts
Monday 3/11/24 @ 10:52 AM
Difficulty: 3.48 / 10
 
10 min Shadowboxing
Kendall Toole
Monday 3/11/24 @ 10:39 AM
Difficulty: 6.56 / 10
 
10 min Core Strength
Selena Samuela
Monday 3/11/24 @ 10:27 AM
Difficulty: 6.64 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 3/8/24 @ 11:48 AM
Difficulty: 7.29 / 10
 
10 min Shadowboxing
Jermaine Johnson
Thursday 3/7/24 @ 11:52 AM
Difficulty: 5.36 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 3/7/24 @ 11:38 AM
Difficulty: 5.86 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 3/6/24 @ 12:7 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 3/5/24 @ 11:41 AM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 3/4/24 @ 11:43 AM
Difficulty: 7.67 / 10
 
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Sunday 3/3/24 @ 3:16 AM
Difficulty: 0 / 10