Workouts

10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 6/28/22 @ 11:25 PM
Difficulty: 7.28 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 6/28/22 @ 11:6 PM
Difficulty: 6.06 / 10
 
30 min Pride Walk
Matty Maggiacomo
Tuesday 6/28/22 @ 10:20 PM
Difficulty: 5.48 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 6/28/22 @ 5:44 PM
Difficulty: 7.46 / 10
 
20 min Power Walk
Rebecca Kennedy
Monday 6/27/22 @ 10:34 PM
Difficulty: 6.24 / 10
 
10 min Shadowboxing
Kendall Toole
Sunday 6/26/22 @ 8:34 PM
Difficulty: 6.03 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 6/26/22 @ 8:20 PM
Difficulty: 4.77 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 6/26/22 @ 7:41 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 6/26/22 @ 7:33 PM
Difficulty: 3.78 / 10
32kj
114rpm
0%
0mph
15 min Classic Rock Ride
Denis Morton
Sunday 6/26/22 @ 7:17 PM
Difficulty: 7.31 / 10
102kj
116rpm
0%
0mph