Workouts

5 min Lower Body Stretch
Ben Alldis
Wednesday 12/28/22 @ 6:1 PM
Difficulty: 3.57 / 10
 
30 min 80s Walk
Matty Maggiacomo
Wednesday 12/28/22 @ 5:13 PM
Difficulty: 5.55 / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Tuesday 12/27/22 @ 7:32 PM
Difficulty: 3.35 / 10
 
30 min Holiday Walk
Matty Maggiacomo
Tuesday 12/27/22 @ 6:43 PM
Difficulty: 5.46 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/12/22 @ 3:8 AM
Difficulty: 3.29 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/5/22 @ 3:50 AM
Difficulty: 3.33 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 8/29/22 @ 2:48 AM
Difficulty: 3.33 / 10
 
Friday 8/19/22 @ 6:1 PM
Difficulty: NaN / 10
 
Friday 8/19/22 @ 1:6 AM
Difficulty: NaN / 10
 
Tuesday 8/9/22 @ 12:43 AM
Difficulty: NaN / 10