Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 3/28/24 @ 10:55 AM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Wednesday 3/27/24 @ 10:45 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Tuesday 3/26/24 @ 11:4 AM
Difficulty: 6.07 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 3/26/24 @ 10:52 AM
Difficulty: 7.42 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Monday 3/25/24 @ 11:42 AM
Difficulty: 0 / 10
 
15 min Core Strength
Olivia Amato
Monday 3/25/24 @ 11:22 AM
Difficulty: 6.89 / 10
 
20 min Def Jam Recordings Full Body
Jermaine Johnson
Friday 3/22/24 @ 10:48 AM
Difficulty: 6.91 / 10
 
10 min Shadowboxing
Jermaine Johnson
Thursday 3/21/24 @ 10:58 AM
Difficulty: 5.35 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 3/21/24 @ 10:44 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Tuesday 3/19/24 @ 10:58 AM
Difficulty: 6.07 / 10