Workouts

10 min Low Impact Ride
Ben Alldis
Saturday 6/24/23 @ 6:46 PM
Difficulty: 5 / 10
58kj
113rpm
0%
0mph
10 min Warm Up Ride
Sam Yo
Saturday 6/24/23 @ 6:32 PM
Difficulty: 5.55 / 10
55kj
111rpm
0%
0mph
5 min Warm Up Ride
Kendall Toole
Monday 6/19/23 @ 12:10 AM
Difficulty: 4.25 / 10
22kj
95rpm
0%
0mph
5 min Warm Up Ride
Sam Yo
Sunday 6/18/23 @ 11:57 PM
Difficulty: 4.32 / 10
21kj
94rpm
0%
0mph
10 min Low Impact Ride
Ben Alldis
Friday 6/16/23 @ 6:31 PM
Difficulty: 5 / 10
25kj
71rpm
28%
11mph
20 min Classic Rock Walk
Susie Chan
Monday 6/12/23 @ 5:50 PM
Difficulty: 5.02 / 10
 
30 min Pride Walk
Matty Maggiacomo
Sunday 6/11/23 @ 8:9 PM
Difficulty: 5.51 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Saturday 6/10/23 @ 7:34 PM
Difficulty: 3.39 / 10
 
30 min 80s Rock Walk
Jon Hosking
Saturday 6/10/23 @ 7:2 PM
Difficulty: 6.24 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Saturday 6/10/23 @ 6:50 PM
Difficulty: 3.83 / 10