Workouts

Tuesday 6/27/23 @ 12:30 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 6/26/23 @ 6:3 PM
Difficulty: 3.2 / 10
 
30 min 80s Ride
Ben Alldis
Monday 6/26/23 @ 5:27 PM
Difficulty: 7.73 / 10
163kj
113rpm
0%
0mph
5 min Post-Run Stretch
Matty Maggiacomo
Sunday 6/25/23 @ 9:56 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Sunday 6/25/23 @ 9:49 PM
Difficulty: 3.27 / 10
 
20 min Pop Walk
Rebecca Kennedy
Sunday 6/25/23 @ 9:27 PM
Difficulty: 6.37 / 10
 
5 min Warm Up Walk
Jon Hosking
Sunday 6/25/23 @ 9:21 PM
Difficulty: 3.56 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 6/24/23 @ 7:19 PM
Difficulty: 3.72 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 6/24/23 @ 7:12 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 6/24/23 @ 6:58 PM
Difficulty: 3.54 / 10
28kj
106rpm
0%
0mph