Workouts

Friday 7/7/23 @ 6:10 PM
Difficulty: NaN / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 7/7/23 @ 12:56 PM
Difficulty: 3.69 / 10
17kj
75rpm
31%
12mph
20 min Classic Rock Ride
Leanne Hainsby
Friday 7/7/23 @ 12:33 PM
Difficulty: 7.2 / 10
94kj
75rpm
36%
15mph
10 min Kindness Meditation
Kirra Michel
Friday 7/7/23 @ 12:6 AM
Difficulty: 0 / 10
 
15 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 7/6/23 @ 11:49 PM
Difficulty: 4.1 / 10
 
20 min 80s Rock Ride
Leanne Hainsby
Thursday 7/6/23 @ 12:43 PM
Difficulty: 7.3 / 10
90kj
75rpm
36%
14mph
15 min Climb Ride
Kendall Toole
Thursday 7/6/23 @ 12:20 AM
Difficulty: 8.11 / 10
107kj
121rpm
0%
0mph
20 min Def Leppard Upper Body Strength
Ben Alldis
Wednesday 7/5/23 @ 11:44 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 7/5/23 @ 11:28 PM
Difficulty: 6.75 / 10
 
10 min Pop Shadowboxing
Kendall Toole
Tuesday 7/4/23 @ 11:18 PM
Difficulty: 6.22 / 10