Workouts

20 min 90s Dance Ride
Mila Lazar
Wednesday 4/10/24 @ 3:57 PM
Difficulty: 5.91 / 10
221kj
73rpm
53%
21mph
10 min Foam Rolling Chest & Back
Hannah Corbin
Wednesday 4/10/24 @ 2:37 PM
Difficulty: 4.62 / 10
 
10 min Yin Yoga: Ankles & Feet
Aditi Shah
Wednesday 4/10/24 @ 2:24 PM
Difficulty: 4.44 / 10
 
45 min Intervals & Arms Ride
Mila Lazar
Tuesday 4/9/24 @ 5:27 PM
Difficulty: 7.45 / 10
475kj
73rpm
52%
20mph
20 min Yin Yoga
Aditi Shah
Tuesday 4/9/24 @ 4:58 PM
Difficulty: 3 / 10
 
10 min Full Body Stretch
Assal Arian
Monday 4/8/24 @ 5:42 PM
Difficulty: 4.83 / 10
 
10 min Lower Body Stretch
Assal Arian
Monday 4/8/24 @ 5:31 PM
Difficulty: 5.18 / 10
 
10 min Foam Rolling Chest & Back
Hannah Corbin
Monday 4/8/24 @ 5:19 PM
Difficulty: 4.62 / 10
 
30 min Classical Slow Flow
Aditi Shah
Monday 4/8/24 @ 1:53 PM
Difficulty: 4.06 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 4/8/24 @ 3:13 AM
Difficulty: 2.63 / 10