Workouts

30 min Dance Music Ride
Mila Lazar
Wednesday 4/24/24 @ 3:57 PM
Difficulty: 7.05 / 10
311kj
67rpm
56%
20mph
5 min Warm Up Ride
Mila Lazar
Wednesday 4/24/24 @ 3:51 PM
Difficulty: 3.68 / 10
35kj
85rpm
38%
17mph
20 min Foam Rolling: Full Body
Hannah Corbin
Wednesday 4/24/24 @ 10:54 AM
Difficulty: 4.84 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 4/24/24 @ 2:10 AM
Difficulty: 2.63 / 10
 
Extra 10: Climb Ride
Mila Lazar
Tuesday 4/23/24 @ 6:2 PM
Difficulty: 7.14 / 10
104kj
68rpm
55%
20mph
30 min Intervals Ride
Mila Lazar
Tuesday 4/23/24 @ 5:26 PM
Difficulty: 0 / 10
311kj
65rpm
57%
20mph
20 min Foam Rolling: Full Body
Hannah Corbin
Tuesday 4/23/24 @ 11:37 AM
Difficulty: 4.84 / 10
 
30 min Intervals Ride
Mila Lazar
Monday 4/22/24 @ 1:1 PM
Difficulty: 7.63 / 10
318kj
65rpm
57%
20mph
10 min Foam Rolling Chest & Back
Hannah Corbin
Monday 4/22/24 @ 12:37 PM
Difficulty: 4.62 / 10
 
20 min Foam Rolling: Full Body
Hannah Corbin
Monday 4/22/24 @ 12:16 PM
Difficulty: 4.84 / 10