Workouts

45 min Kitchen Mesa Trail Run
Saturday 1/13/24 @ 1:23 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 1/13/24 @ 4:46 AM
Difficulty: 2.63 / 10
 
10 min Cool Down Ride
Mila Lazar
Friday 1/12/24 @ 6:8 PM
Difficulty: 3.47 / 10
107kj
62rpm
60%
20mph
Extra 10: Listening Party Ride
Mila Lazar
Friday 1/12/24 @ 5:57 PM
Difficulty: 6.13 / 10
108kj
67rpm
55%
21mph
30 min 80s Ride
Mila Lazar
Friday 1/12/24 @ 5:25 PM
Difficulty: 7.13 / 10
314kj
67rpm
55%
20mph
20 min Full Body Stretch
Hannah Corbin
Friday 1/12/24 @ 11:13 AM
Difficulty: 4.58 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 1/12/24 @ 4:55 AM
Difficulty: 3.43 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 1/12/24 @ 2:53 AM
Difficulty: 3.3 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Friday 1/12/24 @ 2:42 AM
Difficulty: 3.21 / 10
 
30 min Godley Heads Trail Run
Thursday 1/11/24 @ 3:22 PM
Difficulty: 0 / 10