Workouts

30 min Aoraki National Park Run
Tuesday 1/16/24 @ 9:0 PM
Difficulty: 0 / 10
 
10 min Foam Rolling Chest & Back
Hannah Corbin
Tuesday 1/16/24 @ 4:36 PM
Difficulty: 4.62 / 10
 
15 min Hips Stretch
Hannah Corbin
Tuesday 1/16/24 @ 4:19 PM
Difficulty: 4.36 / 10
 
20 min Power Walk
Becs Gentry
Tuesday 1/16/24 @ 3:55 PM
Difficulty: 5.97 / 10
 
30 min House Ride
Mila Lazar
Tuesday 1/16/24 @ 3:17 PM
Difficulty: 7.68 / 10
328kj
66rpm
58%
21mph
10 min Warm Up Ride
Mila Lazar
Tuesday 1/16/24 @ 3:6 PM
Difficulty: 4.64 / 10
109kj
82rpm
48%
21mph
15 min Sleep Meditation
Aditi Shah
Tuesday 1/16/24 @ 4:18 AM
Difficulty: 3.43 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 1/15/24 @ 6:31 AM
Difficulty: 3.43 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 1/14/24 @ 7:27 AM
Difficulty: 3.43 / 10
 
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 1/13/24 @ 2:11 PM
Difficulty: 4.87 / 10