Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/30/24 @ 6:13 PM
Difficulty: 0 / 10
 
15 min Classic Rock Ride
Ally Love
Tuesday 1/30/24 @ 5:57 PM
Difficulty: 0 / 10
138kj
79rpm
46%
19mph
20 min 80s Rock Ride
Ben Alldis
Tuesday 1/30/24 @ 5:36 PM
Difficulty: 0 / 10
188kj
84rpm
45%
19mph
15 min Sleep Meditation
Aditi Shah
Tuesday 1/30/24 @ 4:10 AM
Difficulty: 3.43 / 10
 
Monday 1/29/24 @ 10:53 PM
Difficulty: NaN / 10
 
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Monday 1/29/24 @ 6:20 PM
Difficulty: 4.4 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Monday 1/29/24 @ 6:4 PM
Difficulty: 4.46 / 10
 
20 min EDM Ride
Mila Lazar
Monday 1/29/24 @ 5:38 PM
Difficulty: 7.04 / 10
206kj
68rpm
54%
20mph
30 min Drum & Bass Ride
Mila Lazar
Monday 1/29/24 @ 5:7 PM
Difficulty: 7.67 / 10
312kj
65rpm
58%
20mph
5 min Upper Body Stretch
Rebecca Kennedy
Sunday 1/28/24 @ 5:49 PM
Difficulty: 3.7 / 10