Workouts

5 min Post-Ride Stretch
Mila Lazar
Thursday 2/1/24 @ 6:34 PM
Difficulty: 3.63 / 10
 
30 min 60s Ride
Sam Yo
Thursday 2/1/24 @ 5:56 PM
Difficulty: 7.51 / 10
271kj
83rpm
44%
19mph
5 min Post-Run Stretch
Mariana Fernández
Thursday 2/1/24 @ 5:44 PM
Difficulty: 0 / 10
 
30 min 80s Walk
Jon Hosking
Thursday 2/1/24 @ 5:12 PM
Difficulty: 6.3 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 2/1/24 @ 4:0 AM
Difficulty: 3.43 / 10
 
30 min Low Impact Ride
Jenn Sherman
Wednesday 1/31/24 @ 5:22 PM
Difficulty: 6.56 / 10
217kj
86rpm
40%
17mph
20 min Dance Music Ride
Mila Lazar
Wednesday 1/31/24 @ 4:56 PM
Difficulty: 7.12 / 10
210kj
69rpm
54%
20mph
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 1/31/24 @ 11:59 AM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 1/31/24 @ 4:44 AM
Difficulty: 3.43 / 10
 
30 min Intervals & Arms Ride
Mila Lazar
Tuesday 1/30/24 @ 6:27 PM
Difficulty: 6.84 / 10
262kj
71rpm
50%
19mph