Workouts

15 min Foam Rolling: Hips
Hannah Corbin
Tuesday 2/20/24 @ 10:14 AM
Difficulty: 4.48 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 2/20/24 @ 4:45 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 2/19/24 @ 4:30 AM
Difficulty: 3.43 / 10
 
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 2/18/24 @ 3:50 PM
Difficulty: 4.87 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Sunday 2/18/24 @ 2:57 PM
Difficulty: 0 / 10
390kj
88rpm
42%
19mph
10 min Sleep Meditation
Aditi Shah
Sunday 2/18/24 @ 3:29 AM
Difficulty: 2.63 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 2/17/24 @ 4:58 AM
Difficulty: 3.43 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 2/16/24 @ 3:29 AM
Difficulty: 3.43 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 2/15/24 @ 4:58 AM
Difficulty: 3.43 / 10
 
20 min Valentine's Day Ride
Mila Lazar
Wednesday 2/14/24 @ 4:56 PM
Difficulty: 5.77 / 10
210kj
74rpm
52%
20mph