Workouts

10 min Sleep Meditation
Aditi Shah
Friday 2/23/24 @ 2:55 AM
Difficulty: 2.63 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 2/22/24 @ 3:37 AM
Difficulty: 2.86 / 10
 
Extra 10: Low Impact Ride
Jenn Sherman
Wednesday 2/21/24 @ 6:38 PM
Difficulty: 5.18 / 10
68kj
79rpm
41%
17mph
20 min Recovery Ride
Mila Lazar
Wednesday 2/21/24 @ 6:16 PM
Difficulty: 4.08 / 10
113kj
87rpm
35%
16mph
5 min Lower Body Stretch
Assal Arian
Wednesday 2/21/24 @ 12:1 PM
Difficulty: 5.36 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 2/21/24 @ 4:47 AM
Difficulty: 0 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Wednesday 2/21/24 @ 3:55 AM
Difficulty: 0 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 2/20/24 @ 11:5 AM
Difficulty: 0 / 10
 
10 min Foam Rolling Chest & Back
Hannah Corbin
Tuesday 2/20/24 @ 10:52 AM
Difficulty: 4.62 / 10
 
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 2/20/24 @ 10:30 AM
Difficulty: 4.87 / 10