Workouts

15 min Foam Rolling
Hannah Corbin
Tuesday 3/5/24 @ 12:36 PM
Difficulty: 4.64 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 3/5/24 @ 3:57 AM
Difficulty: 3.43 / 10
 
10 min Foam Rolling Chest & Back
Hannah Corbin
Monday 3/4/24 @ 8:47 PM
Difficulty: 4.62 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Monday 3/4/24 @ 8:22 PM
Difficulty: 7.02 / 10
184kj
81rpm
46%
19mph
20 min 80s Ride
Ben Alldis
Monday 3/4/24 @ 8:1 PM
Difficulty: 7.27 / 10
205kj
82rpm
47%
20mph
10 min Sleep Meditation
Aditi Shah
Monday 3/4/24 @ 3:9 AM
Difficulty: 2.63 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 3/3/24 @ 5:43 AM
Difficulty: 4 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/2/24 @ 12:55 PM
Difficulty: 6.87 / 10
310kj
80rpm
41%
17mph
15 min Sleep Meditation
Aditi Shah
Saturday 3/2/24 @ 3:0 AM
Difficulty: 3.43 / 10
 
30 min 70s Pop Ride
Jenn Sherman
Friday 3/1/24 @ 1:56 PM
Difficulty: 7.29 / 10
257kj
84rpm
43%
19mph