Workouts

15 min Sleep Meditation
Aditi Shah
Saturday 3/9/24 @ 4:22 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 3/8/24 @ 4:22 AM
Difficulty: 2.68 / 10
 
10 min Foam Rolling Chest & Back
Hannah Corbin
Thursday 3/7/24 @ 12:1 PM
Difficulty: 4.62 / 10
 
15 min Hips Stretch
Hannah Corbin
Thursday 3/7/24 @ 11:41 AM
Difficulty: 4.36 / 10
 
15 min Foam Rolling
Hannah Corbin
Thursday 3/7/24 @ 11:23 AM
Difficulty: 4.64 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 3/7/24 @ 4:48 AM
Difficulty: 3.43 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 3/6/24 @ 3:52 AM
Difficulty: 3.43 / 10
 
30 min Climb Ride
Mila Lazar
Tuesday 3/5/24 @ 6:27 PM
Difficulty: 7.83 / 10
314kj
69rpm
54%
20mph
30 min 90s Rock Ride
Jenn Sherman
Tuesday 3/5/24 @ 2:56 PM
Difficulty: 0 / 10
281kj
88rpm
43%
19mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 3/5/24 @ 2:51 PM
Difficulty: 5.39 / 10