Workouts

30 min Dance Music Ride
Mila Lazar
Wednesday 3/13/24 @ 4:53 PM
Difficulty: 8.2 / 10
317kj
72rpm
53%
20mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 3/13/24 @ 12:11 PM
Difficulty: 4.9 / 10
 
45 min Epic Sing Along Ride
Jenn Sherman
Tuesday 3/12/24 @ 5:29 PM
Difficulty: 7.11 / 10
410kj
80rpm
45%
19mph
20 min Focus Flow: Ankle to Knee Pose
Aditi Shah
Tuesday 3/12/24 @ 11:38 AM
Difficulty: 4.06 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 3/12/24 @ 3:50 AM
Difficulty: 2.63 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 3/11/24 @ 3:58 PM
Difficulty: 0 / 10
278kj
84rpm
45%
19mph
10 min Foam Rolling
Hannah Corbin
Monday 3/11/24 @ 1:9 PM
Difficulty: 4.23 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 3/11/24 @ 3:55 AM
Difficulty: 2.63 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 3/10/24 @ 4:12 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Hannah Corbin
Saturday 3/9/24 @ 2:14 PM
Difficulty: 4.58 / 10