Workouts

10 min Sleep Meditation
Aditi Shah
Wednesday 3/20/24 @ 2:46 AM
Difficulty: 2.89 / 10
 
30 min Soft Rock Ride
Jenn Sherman
Tuesday 3/19/24 @ 1:56 PM
Difficulty: 7.05 / 10
0kj
0rpm
35%
0mph
10 min Sleep Meditation
Aditi Shah
Tuesday 3/19/24 @ 3:14 AM
Difficulty: 0 / 10
 
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 3/18/24 @ 4:19 PM
Difficulty: 4.87 / 10
 
45 min 80s Ride
Jenn Sherman
Monday 3/18/24 @ 3:30 PM
Difficulty: 7.83 / 10
400kj
81rpm
45%
19mph
20 min Slow Flow
Aditi Shah
Monday 3/18/24 @ 11:24 AM
Difficulty: 4.31 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 3/18/24 @ 3:57 AM
Difficulty: 2.63 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 3/17/24 @ 2:59 AM
Difficulty: 2.63 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 3/15/24 @ 3:3 AM
Difficulty: 2.63 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 3/14/24 @ 3:52 AM
Difficulty: 2.63 / 10