80shairbandgirl
Milford, MA
Total Rides: 92
80shairbandgirl
Milford, MA
Total Rides: 92

Workouts

10 min Bodyweight Strength
Ben Alldis
Tuesday 6/1/21 @ 10:7 AM
Difficulty: 5.99 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 9:56 AM
Difficulty: 6.19 / 10
 
20 min HIIT Ride
Ben Alldis
Monday 5/31/21 @ 10:27 PM
Difficulty: 7.67 / 10
108kj
75rpm
39%
15mph
20 min Glutes & Legs Strength
Chase Tucker
Monday 5/31/21 @ 3:54 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Robin Arzón
Monday 5/31/21 @ 3:41 PM
Difficulty: 7.13 / 10
 
15 min HIIT Ride
Hannah Frankson
Sunday 5/30/21 @ 7:10 PM
Difficulty: 7.58 / 10
76kj
81rpm
34%
14mph
20 min Dance Cardio
Multiple Instructors
Saturday 5/29/21 @ 3:22 PM
Difficulty: 6.4 / 10
 
15 min HIIT Ride
Hannah Frankson
Friday 5/28/21 @ 9:27 AM
Difficulty: 7.58 / 10
70kj
76rpm
34%
14mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 5/27/21 @ 8:32 PM
Difficulty: 8.56 / 10
233kj
70rpm
40%
15mph
15 min HIIT Ride
Cody Rigsby
Thursday 5/27/21 @ 9:7 AM
Difficulty: 7.5 / 10
75kj
70rpm
39%
14mph