80shairbandgirl
Milford, MA
Total Rides: 92

Following

80shairbandgirl
Milford, MA
Total Rides: 92

Following

Workouts

20 min 90s Ride
Cody Rigsby
Sunday 8/29/21 @ 8:29 PM
Difficulty: 7.29 / 10
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103kj
74rpm
38%
15mph
10 min All for One Warm Up Ride
Cody Rigsby
Wednesday 8/25/21 @ 12:11 AM
Difficulty: 5.4 / 10
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43kj
90rpm
30%
14mph
20 min HIIT Ride
Cody Rigsby
Saturday 7/24/21 @ 9:42 PM
Difficulty: 7.81 / 10
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115kj
69rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/6/21 @ 11:23 PM
Difficulty: 7.28 / 10
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140kj
73rpm
37%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/3/21 @ 2:43 PM
Difficulty: 7.5 / 10
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148kj
76rpm
36%
15mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 6/22/21 @ 11:28 PM
Difficulty: 4.14 / 10
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39kj
66rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/22/21 @ 10:56 PM
Difficulty: 7.28 / 10
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137kj
75rpm
36%
14mph
30 min Hawaii Ride
Matt Wilpers
Thursday 6/17/21 @ 10:52 PM
Difficulty: 0 / 10
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31kj
81rpm
31%
13mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/15/21 @ 10:14 PM
Difficulty: 7.48 / 10
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103kj
71rpm
39%
15mph
10 min Focus Flow: Pyramid
Kirra Michel
Tuesday 6/8/21 @ 10:18 PM
Difficulty: 5.44 / 10
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