80shairbandgirl
Milford, MA
Total Rides: 92
80shairbandgirl
Milford, MA
Total Rides: 92

Workouts

30 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 3:49 PM
Difficulty: 7.58 / 10
129kj
73rpm
36%
14mph
10 min Yoga Flow
Anna Greenberg
Wednesday 3/24/21 @ 10:47 PM
Difficulty: 4.25 / 10
 
30 min Advanced Beginner Ride
Jess King
Wednesday 3/24/21 @ 10:12 PM
Difficulty: 7.6 / 10
139kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 3/23/21 @ 5:2 PM
Difficulty: 3.3 / 10
 
30 min Advanced Beginner Ride
Leanne Hainsby
Tuesday 3/23/21 @ 4:28 PM
Difficulty: 7.36 / 10
143kj
73rpm
37%
15mph
5 min Cool Down Ride
Robin Arzón
Monday 3/22/21 @ 10:11 PM
Difficulty: 3.77 / 10
16kj
59rpm
35%
11mph
5 min Warm Up Ride
Hannah Corbin
Monday 3/22/21 @ 10:9 PM
Difficulty: 3.79 / 10
2kj
38rpm
43%
10mph
20 min Low Impact Ride
Emma Lovewell
Monday 3/22/21 @ 6:41 PM
Difficulty: 6.14 / 10
75kj
82rpm
30%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 3/22/21 @ 6:10 PM
Difficulty: 5.73 / 10
91kj
74rpm
36%
14mph