80shairbandgirl
Milford, MA
Total Rides: 92

Following

80shairbandgirl
Milford, MA
Total Rides: 92

Following

Workouts

10 min New Hampshire Scenic Ride
Thursday 4/1/21 @ 9:1 PM
Difficulty: 3.57 / 10
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43kj
69rpm
37%
14mph
20 min Hawaiian Highway Scenic Ride
Thursday 4/1/21 @ 8:36 PM
Difficulty: 4.34 / 10
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87kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/31/21 @ 10:20 PM
Difficulty: 3.47 / 10
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15 min HIIT Ride
Cody Rigsby
Wednesday 3/31/21 @ 10:1 PM
Difficulty: 7.5 / 10
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79kj
72rpm
39%
15mph
30 min Low Impact Ride
Sam Yo
Wednesday 3/31/21 @ 3:46 PM
Difficulty: 6.37 / 10
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127kj
77rpm
34%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/30/21 @ 4:36 PM
Difficulty: 7.13 / 10
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94kj
76rpm
36%
15mph
10 min Cool Down Ride
Cody Rigsby
Monday 3/29/21 @ 12:21 AM
Difficulty: 4.14 / 10
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37kj
67rpm
36%
13mph
20 min 2000s Ride
Cody Rigsby
Sunday 3/28/21 @ 11:56 PM
Difficulty: 7.17 / 10
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91kj
70rpm
37%
14mph
20 min Beginner Ride
Alex Toussaint
Saturday 3/27/21 @ 11:42 AM
Difficulty: 6.57 / 10
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85kj
79rpm
33%
14mph
20 min 90s Pop Ride
Jenn Sherman
Friday 3/26/21 @ 10:52 PM
Difficulty: 6.99 / 10
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91kj
76rpm
36%
14mph