80shairbandgirl
Milford, MA
Total Rides: 92

Following

80shairbandgirl
Milford, MA
Total Rides: 92

Following

Workouts

20 min HIIT Ride
Hannah Frankson
Wednesday 4/7/21 @ 9:42 AM
Difficulty: 8.09 / 10
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103kj
75rpm
37%
15mph
10 min Full Body Stretch
Rebecca Kennedy
Tuesday 4/6/21 @ 3:13 PM
Difficulty: 4.21 / 10
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10 min Core Strength
Selena Samuela
Tuesday 4/6/21 @ 3:1 PM
Difficulty: 6.87 / 10
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20 min Beginner Ride
Hannah Frankson
Tuesday 4/6/21 @ 2:39 PM
Difficulty: 6.32 / 10
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68kj
81rpm
30%
13mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 4/4/21 @ 7:17 PM
Difficulty: 3.38 / 10
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10 min Post-Ride Stretch
Cliff Dwenger
Sunday 4/4/21 @ 7:16 PM
Difficulty: 3.68 / 10
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20 min Beginner Ride
Kendall Toole
Sunday 4/4/21 @ 6:52 PM
Difficulty: 6.37 / 10
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94kj
77rpm
35%
15mph
20 min Beginner Ride
Hannah Frankson
Saturday 4/3/21 @ 9:9 PM
Difficulty: 6.11 / 10
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72kj
77rpm
31%
13mph
10 min Cool Down Ride
Cody Rigsby
Friday 4/2/21 @ 9:10 PM
Difficulty: 4.72 / 10
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42kj
66rpm
38%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 4/2/21 @ 8:35 PM
Difficulty: 7.76 / 10
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161kj
73rpm
39%
15mph