80sgymnast
Maryland
Total Rides: 110
80sgymnast
Maryland
Total Rides: 110

Workouts

45 min Bootcamp: Full Body
Jess Sims
Friday 1/29/21 @ 1:10 PM
Difficulty: 8.36 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/27/21 @ 2:13 PM
Difficulty: 6.69 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/27/21 @ 1:59 PM
Difficulty: 7.23 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Wednesday 1/27/21 @ 1:26 PM
Difficulty: 7.49 / 10
 
10 min Bodyweight Strength
Adrian Williams
Monday 1/25/21 @ 3:47 PM
Difficulty: 6.39 / 10
 
20 min Beginner Ride
Ally Love
Monday 1/25/21 @ 3:19 PM
Difficulty: 6.57 / 10
119kj
84rpm
37%
16mph
45 min Bootcamp: Upper Body
Jess Sims
Sunday 1/24/21 @ 5:39 PM
Difficulty: 8.25 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/22/21 @ 2:26 PM
Difficulty: 5.94 / 10
 
15 min Bodyweight Strength
Andy Speer
Friday 1/22/21 @ 2:10 PM
Difficulty: 6.62 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Friday 1/22/21 @ 1:56 PM
Difficulty: 5.73 / 10
58kj
83rpm
37%
16mph