80sgymnast
Maryland
Total Rides: 110

Following

80sgymnast
Maryland
Total Rides: 110

Following

Workouts

10 min Cool Down Ride
Denis Morton
Tuesday 2/16/21 @ 2:2 PM
Difficulty: 3.76 / 10
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26kj
80rpm
26%
11mph
30 min Power Zone Classic Rock Ride
Denis Morton
Tuesday 2/16/21 @ 1:30 PM
Difficulty: 7.61 / 10
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166kj
84rpm
36%
15mph
5 min Core Strength
Emma Lovewell
Monday 2/15/21 @ 2:48 PM
Difficulty: 5.6 / 10
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20 min Arms & Shoulders Strength
Chase Tucker
Monday 2/15/21 @ 2:17 PM
Difficulty: 7.18 / 10
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30 min Advanced Beginner Ride
Hannah Frankson
Monday 2/15/21 @ 1:43 PM
Difficulty: 7.15 / 10
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173kj
77rpm
38%
16mph
30 min HIIT Cardio
Rebecca Kennedy
Monday 2/8/21 @ 3:14 PM
Difficulty: 7.57 / 10
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45 min Bootcamp: Full Body
Jess Sims
Wednesday 2/3/21 @ 11:35 AM
Difficulty: 8.36 / 10
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10 min Bodyweight Strength
Denis Morton
Sunday 1/31/21 @ 3:26 PM
Difficulty: 6.83 / 10
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10 min Cool Down Ride
Denis Morton
Sunday 1/31/21 @ 3:14 PM
Difficulty: 3.76 / 10
View Class
31kj
85rpm
27%
12mph
45 min Low Impact Ride
Denis Morton
Sunday 1/31/21 @ 2:26 PM
Difficulty: 6.04 / 10
View Class
246kj
82rpm
37%
16mph