80sgymnast
Maryland
Total Rides: 110

Following

80sgymnast
Maryland
Total Rides: 110

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 2/22/21 @ 2:8 PM
Difficulty: 7.3 / 10
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15 min HIIT Cardio
Jess Sims
Monday 2/22/21 @ 1:51 PM
Difficulty: 7.6 / 10
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10 min Core Strength
Emma Lovewell
Sunday 2/21/21 @ 7:55 PM
Difficulty: 7 / 10
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30 min Chest & Back Strength
Matty Maggiacomo
Sunday 2/21/21 @ 7:21 PM
Difficulty: 7.74 / 10
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45 min Low Impact Ride
Jenn Sherman
Sunday 2/21/21 @ 6:29 PM
Difficulty: 7.14 / 10
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249kj
76rpm
38%
15mph
5 min Cool Down Ride
Ally Love
Thursday 2/18/21 @ 6:11 PM
Difficulty: 3.79 / 10
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12kj
61rpm
31%
11mph
30 min Intervals & Arms Ride
Ally Love
Thursday 2/18/21 @ 5:39 PM
Difficulty: 7.72 / 10
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155kj
68rpm
38%
14mph
30 min HIIT Cardio
Andy Speer
Wednesday 2/17/21 @ 12:33 PM
Difficulty: 7.01 / 10
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10 min Low Impact Ride
Hannah Corbin
Wednesday 2/17/21 @ 12:21 PM
Difficulty: 5.05 / 10
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53kj
79rpm
37%
15mph
15 min Full Body Strength
Ben Alldis
Tuesday 2/16/21 @ 2:16 PM
Difficulty: 6.61 / 10
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