80sgymnast
Maryland
Total Rides: 110

Following

80sgymnast
Maryland
Total Rides: 110

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 4/25/21 @ 3:35 PM
Difficulty: 7.25 / 10
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30 min HIIT Cardio
Adrian Williams
Sunday 4/25/21 @ 2:58 PM
Difficulty: 8.04 / 10
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5 min Core Strength
Rebecca Kennedy
Thursday 4/22/21 @ 4:18 PM
Difficulty: 6.22 / 10
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15 min Full Body Strength
Chase Tucker
Thursday 4/22/21 @ 3:59 PM
Difficulty: 6.74 / 10
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30 min 80s Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 3:25 PM
Difficulty: 7.88 / 10
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157kj
72rpm
39%
15mph
20 min Upper Body Strength
Jess Sims
Monday 4/19/21 @ 1:16 PM
Difficulty: 7.58 / 10
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20 min 90s Ride
Cody Rigsby
Monday 4/19/21 @ 12:51 PM
Difficulty: 7.36 / 10
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121kj
76rpm
41%
16mph
15 min HIIT Cardio
Rebecca Kennedy
Thursday 4/15/21 @ 12:27 PM
Difficulty: 7.44 / 10
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20 min Groove Ride
Cody Rigsby
Thursday 4/8/21 @ 12:40 PM
Difficulty: 7.27 / 10
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125kj
75rpm
41%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 4/7/21 @ 1:36 PM
Difficulty: 6.69 / 10
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